How to make a Real Food Breakfast: Sausage, Kale, Hash Browns, Tomatoes & Eggs

Join us for breakfast!

My first cooking video -- one of many to come! Just click the video below.

Years ago, when I realized I needed to go gluten free, and when I stopped using processed pre-made foods, I felt a little lost. Whole fresh kale leaves or plain uncooked sausage can be so intimidating! What do you do with that?! With lots of trial and error, I learned how to cook from scratch for most every meal. Mama tip: plenty of salt and butter make food taste gourmet!

I make some variation of this meal at least once per week!

If you're going to make the breakfast in the video, you'll need:

Ingredients

• 1 block unsalted Kerrygold butter
• 1 bag organic hash browns (potatoes are the only ingredient!)
• 1 lb. local pastured plain ground pork sausage
• pink Himalayan salt
• organic ground sage
• organic garlic powder
• organic pepper
• organic onion powder
• 1 bunch organic curly kale
• 3 fresh organic Roma Tomatoes
• 6 fresh local pastured GMO-free eggs

Tools

• cutting board
• sharp knife
• whisk
• small stainless spatula
• fork
• glass mixing bowl
• 3 frying pans: either stainless steel and/or iron skillet